I use Vital Proteins collagen peptides daily. They are flavorless, dissolve in liquids and the benefits are amazing! Besides sneaking more protein into my diet, here are some others:
I recently tried the Vital Proteins Collagen Peptides that ARE flavored, the Dark Chocolate & Blackberry Collagen Peptides…OMG! They are so good! I made oatmeal with them, and love not only the taste, but a couple other things. The recipe, for my clients and those who track macros, is a perfect 2:1 for eating around your workouts. (51g carbs/ 6.9g fat/ 26.5g protein) Great for workout fuel and/or post workout recovery.
The other thing I love is that my toddler loves these oats, so it’s added protein I am getting into his diet, and it’s dairy free! He thinks he is getting “dessert”!
What You Need:
1/2 cup Rolled Oats
1/2 tbsp EnjoyLife Chocolate Chips
1/2 cup Blackberries
1/2 cup Water (or enough to cover your oats)
Put your oats in a microwave safe bowl and cover with water. Stir in two scoops of the dark chocolate & blackberry collagen. Stir until the collagen is dissolved. Microwave for 2 minutes and when it comes out top with your blackberries and chocolate chips.
That’s it, so simple, so delicious!