These are a few of my favorite things!

I thought I would put a list together of my current favorite products, especially when it comes to health/wellness. In most cases I’ve provided a link, or picture to click if you want to learn more about or purchase any of these products. So here we go..

 

Protein Bars:

thinkThin Plant-based Protein Bar in Chocolate Mint (I LOVE these!)

 

RX Bar in Chocolate Sea Salt (love that the protein comes from egg whites and all natural ingredients!)

 

Protein Powder/ Collagen:

PlantFusion Chocolate Protein Powder (the other flavors are NO good!)

 

Vital Proteins Collage Peptides (these are flavorless and dissolve well in warm or cold liquids. I love all the benefits of collagen, plus I can easily put two scoops in my oats or smoothie for an extra 20g of protein!)

 

Vital Proteins Collagen Peptides in Dark Chocolate Blackberry (I use these the same way as mentioned above, but to add some sweet flavor.)

Berry Smoothie Recipe

Chocolate Berry Overnight Oats Recipe

 

Supplements:

Carlson the “Very Finest” Fish Oil (I take fish oil to help with recovery and muscle soreness, and this is one of the best brands I’ve found.)

 

Vital Proteins Spirulina Capsules (I used to buy spirulina at Whole Foods and put into smoothies, but these capsules are so much easier. I started taking them again this winter for the natural immunity and energy booster, plus it’s a great detoxifier, especially needed around the holidays!)

 

Workout Tracking:

Polar H7 Bluetooth Heart Rate Monitor. (I wear this for just about every workout to get an accurate read on my calories burned, and sometimes I’ll have it right there during my workout so I can see exactly where my HR is. I just downloaded the Polar Beats app on my phone and have my phone set aside during my workout.)

 

Apple Watch (I use this mostly to track my steps, calories, etc. plus it’s great I can get texts and calls on it during the day if needed. Also my HR monitor above, sinks up to it when downloading the Polar Beats app to the watch.)

 

Workout Gear:

Lululemon Energy Bra (Has to be my all-time favorite bar to workout in. I would say it’s great from anyone who is an A cup to a C/D cup. They make so many different colors/patterns to choose from.)

 

Lululemon Speed Up Shorts (My favorite shorts to run or workout in)

 

Reebok Nano 6.0s. (These sold out, and they brought them back and they sold out again, but watch for these to come back. By far my favorite shoes to crossfit in.)

Stance Socks!

 

Workout Gear I DON’T Workout In:

Nike Air Huarache Run Ultra SE’ Sneaker (so cute, so comfortable!)

 

Kith Hoodies (Give me all the Kith!)

 

Nike Lunar Force 1 Duckbook (Living in these all winter!)

 

Zella High Waist Leggings

 

Meal Prep:

Food Scale (It weighs food in both grams and ounces, and is not expensive. We’ve used it for 2 years and never had an issue.)

 

Glass Pyrex for food storage

 

I’m sure you know by now, but my favorite seasoning.

 

If you have any questions on any of these products just let me know!

Advertisements

Leave a Reply

Your email address will not be published. Required fields are marked *

Instagram

Follow Me!