Here is a day of eating for me, with macros included. It’s not perfect, not even close, but it’s reality haha.

The totals above: 1655 calories- 98p, 216c, 54f

Goal: 1900 calories- 100p, 240c, 60f

I worked out today, so these numbers are for active days, and the amounts are helping me to gain about .5 – 1 pound per week : )

Here is what I ate, in order of pictures above, left to right.

Gluten free rolled oats with collagen peptides, almond butter, a dash of maple syrup and blueberries: 44c, 8f, 27p

Egg white scramble with Dave’s Killer Bread and strawberry jam: 56c, 13f, 24p

Ozery morning round with almond butter and black tea: 33, 5f, 7p

Peanut Butter Chocolate Chip Lara Bar: 26c, 11f, 6p

Sweet Potato Skillet with an egg: 39c, 13f, 33p

Two Oreos: 17c, 5f, 1p

 

If you have any questions about the foods I ate, the amounts, my workouts, eating during pregnancy, etc. just send them my way!!

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