Local Spots & Small Shops: FIT4MOM CARMEL

I was so lucky to get to meet Debra and try one of her classes, Stroller Strides, in Carmel, last year. FIT4MOM Carmel offers the Nation’s leading fitness programs specialized in pre and postnatal fitness. If you are pregnant or a new mama, this a great way to get a safe and efficient workout in, and meet other mamas! They have mommy and me stroller classes, classes for moms to attend kid free, and so much more.

Their passion is to serve all the moms at any stage of motherhood. Physically, mentally, and emotionally, by not only offering exercise classes, but moms night out, field trips, crafts, music, meal exchanges, local resources, and more. Cultivating community for moms and kids is their ultimate goal by emulating self care in the form of exercise. I couldn’t love this more!

If you are in the Indy area check them out here! You can also follow them on Instagram.