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Recipes
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October 13, 2019

Brunch Bowl

Last Sunday (and again this Sunday) we went to Rosie's Place in Noblesville for brunch. My diet is still limited by Kollyns's food allergies, but one thing I love to get there is the Fall Veggie Hash. It is: Quinoa topped with roasted sweet potatoes, onions, brussel sprouts, mushrooms, baby spinach, and fresh sage topped with 2 poached eggs, hollandaise, and balsamic drizzle (But I get my eggs over-easy and no hollandaise sauce.) So this past week, I was like I can totally make something sim[...]

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September 24, 2019

Apple Crumble – allergen friendly

Another Fall dessert coming at ya! This one is also dairy, egg, nut, and soy free! We went to Tuttles Orchards to pick apples and decided to bake up some apple crumble with them : ) What You Need: 4-5 Apples, sliced - can peel or leave peel on (we left on) 1/8 cup sugar Crumble Topping: 1/2 cup Butter, melted - we use Earth Balance Vegan Butter (to be dairy/soy free) 3/4 cup Sugar 1 cup Flour 1 tsp Baking Powder 1 tsp Vanilla 1 tsp Cinnamon 1 pinch of Sa[...]

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September 23, 2019

Chocolate Chip Pumpkin Bread – allergen friendly

It's the first day of Fall, so naturally had to do something with pumpkin : ) I took the banana bread recipe I posted last year, and simply replaced the two bananas with a can of pumpkin and it was perfect! Find the recipe here! The recipe is dairy, egg, soy and nut free![...]

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September 17, 2019

Taco Tuesday

I've been loving dinners that are more interactive, more sharing or build your own type of thing. So thought I would do another one for Taco Tuesday tonight with fish tacos : ) What You Need: For the Fish: Cod Filet (I did 2 pounds for 2 adults and 2 young kids and we had more than enough) Olive Oil Spray Butt Rub or Salt & Pepper to Season (or other favorite seasoning) Juice of half a Lemon For the Slaw: 1/2 Bag of Slaw 1 Jalapeno, chopped (seeds & ri[...]

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July 8, 2019

S’mores Popcorn

This is such a delicious summer snack that the kids can help make, especially when they want s'mores but you don't want to make a bonfire. We saw something similar to this on the Today Show last week, and we made ours dairy and soy free! What You Need: Popcorn (you can microwave a bag, make your own on the stove top or grill, etc.) We used 3 tablespoons of popping corn kernels with 1 tablespoon of oil and cooked on the stovetop in a covered pan until popped, then salted it. (Jax said[...]

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June 26, 2019

Watermelon Pizza

Just a fun, healthyish snack that you can make this summer with your babes or for a cookout. What You Need: 1 Watermelon, sliced in rounds Your Favorite Fruits, cut into bite-size pieces Whipped Cream (we used So Delicious to make it dairy free) Any other toppings: chocolate chips, coconut flakes, melted chocolate, etc. Take your large watermelon slices and "ice" with whipped cream. Then decorate with your toppings. Slice and serve![...]

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June 15, 2019

How to Make Spinach Disappear

My parents have been making this simple spinach salad forever, and the other day I decided to make it for lunch to serve with salmon. It's so easy and so delicious! Even our 3 year old will eat this salad! What You Need: 1 Shallot, finely chopped 3 tbsp Butter (dairy/soy free for us) 1.5 tbsp Red Wine Vinegar 1 tbsp Honey Salt & Pepper to taste 5oz Spinach Melt butter in a saucepan over medium heat. Add in your shallot and cook for 2-4 minutes until t[...]

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Health & Nutrition, Macros, Recipes, Uncategorized
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May 23, 2019

Navigating Through the Holiday Pitch-ins

Memorial Day is this weekend, and I wanted to pass along some tips so you can keep your nutrition on track without being the weirdo in the corner eating the cold chicken and broccoli you packed. Holidays, parties, pitch-ins they are about spending time with family and friends. They are about celebrating special occasions, being social and having fun! The last thing you want to do is overthink or stress about what you are going to eat and drink when you arrive. So here are some tips I have f[...]

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Health & Nutrition, Recipes
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May 21, 2019

Zucchini Turkey Burgers

My dad made these for me one day, and I was hooked. I've been making them ever since, sometimes weekly. What You Need: Makes 4 burgers (adjust amounts for more) 1lb of Ground Turkey (we use 93% lean) 1/2 a zucchini grated 2 garlic cloves grated 1/4 red onion grated Salt & Pepper to season Olive Oil Spray Favorite Toppings: Avocado Slices Grilled Pineapple Rings Sliced Red Onion Tomatoes Ketchup Take a zucchini and grate half of it right[...]

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May 13, 2019

Brunch Board

I hope you all had a Happy Mother's Day! So we were heading to my sister's for a brunch, and she literally was cooking everything you could imagine! I decided to run to Fresh Thyme for an appetizer or dessert I could throw together quickly to bring. I was in the cheese section and thought of doing a charcuterie board, and then "brunch board" popped in my head. I was thinking cheese and typical charcuterie items, but also bagels, and muffins, donuts, etc. So I started gathering our favorite item[...]

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