Let's talk food
Nutrition & Recipes
You can follow along for weeknight recipes, meal prep suggestions and nutrition tips here.
My Grocery List
lets get groceries
To help you stay on track and save money, I’ve created a free .pdf that you can print off and fill out.
I like to start at the bottom and plan out our dinners for the week. Then I go up to the grocery list and add the ingredients needed for those dinners. I’ll also add fruit, pantry staples, and items for kids’ lunches.
I have plenty of examples on my blog that you can use, or you can make your own list with your family’s favorites.
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