With a new year just starting, and lots of personal health goals being laid out, I want to make sure you are making selfcare a part of those goals too. Going to the gym and eating healthy are so important, but make sure you are also taking some time to relax with a little selfcare. This can look like quiet alone time in the mornings, meditation, reading, soaking in a bath, skincare, masks, etc. Today, I want to chat a bit about a form of selfcare: skincare! Just like your workouts[...]
I wanted to share with you some of my favorite skincare products for summer. When it comes to summer skincare, finding products that are BOTH safe and high performing is my top priority. I like to use lighter products, especially on hot, muggy midwest days, and added spf is a huge bonus. Here are some of my favorites I'm currently using. Beautycounter’s All Bright C Serum- Give me all the Vitamin C! I started using this product a month ago and it's already helped lighten dark spots and[...]